by Jenny on February 1st, 2012

I have only been running (jogging) for a couple of months and I have been reading, learning and jogging. This past Saturday the 28th I ran my first 5K in 39 minutes and 44 seconds at the Daytona International Speedway. The next day I ran 4.33 miles on the treadmill. I am now setting my sights on the Daytona 1/2 marathon in October. With your advice I know I can do it. Thanks again! ~February 1, 2012