Thanks Coach Jenny! I went to both of your talks at the Inaugural Tinker Bell Half Marathon Expo and it paid off! During the race, I remembered your advice about having a mental plan, running efficiently and pacing myself. Pacing has been a work- in-progress for me but I did much better this race than I have in the past. Not only did I have negative splits, I also got a PR – 5 minutes off my previous best time in the half! I’d love to have you talk to me before all my future races. It helps get me focused on my race strategy. Thanks again! ~January 30, 2012
I’m Jenny Hadfield, best- selling author and columnist with RunnersWorld.com and Women’s Running Magazine and lover of all things running. I started my running journey unable to make it to the end of my block without crying. With the help of a few great friends I ran my first 5K and crossing that finish line changed my life forever. This site is dedicated to mortal runners looking for guidance to get started on their journey and every day runners who need support to improve their performance. Join in the conversation to ask a question, learn from others and get inspired to run with your own style. We can all do it together, one step at a time.
